Using a meaning-centered approach, I will help you process loss and trauma and reduce symptoms while improving self-worth and coping. Grief and Trauma Counseling, Maternal Mental Health Training, EMDR Trauma Therapy, and Pastoral Counseling equip me to help you overcome life’s challenges and build meaning effectively. 

I specialize in working with adults facing grief and trauma, caregivers, prenatal and postpartum depression and anxiety, first responders, and anxiety and mood disorders. 

The first and most difficult step is to admit that your current attempts to cope and manage your issues aren’t working.  The next step is to take action. If you feel stuck in life, I can walk with you. Call for your free 15-minute phone consultation now, and we can schedule your first appointment.

If you feel stuck in life, know that you don't have to go it alone. I am ready to be your therapist on the journey.